Info

Wild Ideas Worth Living | REI Presents Interviews on Adventure, Outdoors, and Travel

REI presents Wild Ideas Worth Living, a podcast that shares stories of adventure and beyond. On each show, host and adventure journalist Shelby Stanger interviews world-class explorers, scientists, athletes, adventurers, and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. From people who have climbed the tallest peaks, to people who have started new businesses, broken records, surfed giant waves, sailed across the Pacific, travelled to every country in the world, or just stood up for something they believed in, some of the wildest ideas often lead to the most rewarding adventures. Previous guests include Climber Chris Sharma, Surfer Bethany Hamilton, Skier Caroline Gleich, Filmmaker Cyrus Sutton, Runner Dean Karnazes, Sailor Liz Clark, Snowboarder Kelly Clark, Freediver Kimi Werner, Minimalist and Activist Rob Greenfield, Photographer Chris Burkard, Author Chris McDougall, November Project Founder Brogan Graham, fasting expert Alan Goldhamer, Triathlete Brendan Brazier, Paralympian Alana Nichols, Comedian JP Sears, and more.
RSS Feed Subscribe in Apple Podcasts
Wild Ideas Worth Living | REI Presents Interviews on Adventure, Outdoors, and Travel
2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December


All Episodes
Archives
Now displaying: Page 1
Jul 25, 2018

Scott’s Wild Idea: To write about adventure and the outdoors, debunk gurus, and find ways to biohack your body to improve performance and health.

Last week, I interviewed “Iceman” and record breaker Wim Hof, who talked about how cold immersion and breathing techniques can help humans achieve better health, happiness, and strength. This week, I thought it was appropriate to follow up our conversation with anthropologist and investigative journalist Scott Carney.

In addition to spending a lot of time with Wim Hof, studying his method and climbing Mt. Kilimanjaro with him in record time wearing little clothing, Scott also wrote a best-seller about Wim called What Doesn’t Kill Us. The book dives deep into the science behind the Wim Hof Method, and also explains how environmental conditioning can help us renew our lost evolutionary strength.  

Scott spent much of his career debunking health and spiritual gurus, and writing about them for national publications and books. When he set out to do the same thing with Wim Hof, something different happened. Scott discovered Wim’s methods actually worked. He also discovered that cold water, ice baths, and other conditioning practices (like those used in the Wim Hof Method) can renew strength, make your body leaner, and increase your physical abilities and your brown fat, which is needed to stay warm.

Scott loves to immerse himself in his work, often putting himself in situations that push his body’s limits. He encourages young writers to do the same. In our conversation, we talk about his time with Wim Hof, what he thought of his methods, and why they work. We also discuss other methods to challenge yourself, the value of being uncomfortable, and how to make it as a freelance writer.

Listen to this episode if: 

  • You liked the Wim Hof episode and want to know more.
  • You want to be an adventure writer.
  • You’re interested in biohacking your body to be a better athlete and human.
  • You want to get better at being uncomfortable.

For full show notes, including guest links and books mentioned during the episode, visit: http://wildideasworthliving.com/82

0 Comments
Adding comments is not available at this time.