Gabby’s Wild Idea: To continuously learn new ways to optimize health and fitness while helping others be their best selves.
Gabby Reece is a woman of many talents. She is a health and fitness expert, a former professional volleyball player, a best-selling author, a model, a TV host, wife to big wave surfer Laird Hamilton, and a mom. She is also the co-founder of XPT (extreme performance training) and founder of HighX Training.
I have looked up to Gabby since I was young, and have even written a few stories about her throughout my career. It was pretty exciting to interview her at her house in Malibu (they have a slackline over their pool), and this conversation is different than many that you usually hear on this show. Instead of asking Gabby about her one wild idea, I ask her for advice on health, nutrition, training, how to have a great relationship, being a female athlete, being a mom, and so much more. She has a huge passion for what she does and an incredibly intuitive sense about her. It makes her an awesome coach and a great person to ask for advice. Enjoy the show!
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For full show notes, including guest links and books mentioned during the episode, visit: http://wildideasworthliving.com/92
Shannon’s Wild Idea: To work for NASA and spend months aboard the international space station.
Shannon Walker first dreamed of becoming an astronaut in the 1960s. After getting her undergraduate degree in physics and her Masters of Science and Doctorate of Philosophy in Space Physics, she got her start with the Rockwell Space Operations Company at the Johnson Space Center in 1987 as a robotics flight controller for the space shuttle program. In 2004, she was selected to be a part of NASA, and six years later she served as a flight engineer for a long-duration mission aboard the International Space Station. Not only did Shannon need to know how to work a spacecraft, but she had to know how to do it in Russian.
In addition to spending time far above the earth, she has also spent time below sea level as an aquanaut on the NEEMO, an underwater space station. She also loves the outdoors and has seen earth from a rare perspective so I was excited to get her thoughts on how the planet and the environment are changing.
Shannon and I discussed how she became an astronaut (which I think most people dream about as kids) and she shared her advice for anyone who wants to work at NASA or who wants to go to outer space. We also talked about overcoming rejection, the excitement that comes from actually learning about science, and how there is so much to explore here on earth.
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For full show notes, including guest links and books mentioned during the episode, visit: http://wildideasworthliving.com/91
Tate’s Wild Idea: To climb over 13,000 feet up Grand Teton in Wyoming after seeing an image of the mountain in the hallway where he received cancer treatments. To not let his diagnosis affect his sense of humor and positive attitude.
Today’s guest is a skier, filmmaker, and all around awesome guy who I’ve known for a few years. Tate MacDowell got his start as a filmmaker making ski movies for companies like Teton Gravity Research and Brain Farm. His current company, Death Cookie Entertainment, specializes in editorial action sports films. He’s very present in the outdoor and action sports industry, and I have loved watching his movies. I started following his story more closely the last few years after he shared some vulnerable posts.
In 2008, Tate and his wife moved from Jackson Hole, Wyoming to Cardiff, California and a few years later had a son, Wilson. Just two years ago, Tate was diagnosed with cancer, which has now advanced as he is going through stage IV metastatic rectal cancer. While undergoing treatments, he got the wild idea to climb Grand Teton after seeing a picture of the mountain in the hallway where he was getting cancer treatments. His journey to the top has been an emotional ride, and one that he shares in detail in our conversation.
We talk openly about his journey with cancer, being a dad and husband, his new hobby painting with watercolors, and why we shouldn’t waste any time in going after our dreams. His honesty in this challenging time is astounding, and I love his message and his story.
Listen to this episode if:
For full show notes, including guest links and books mentioned during the episode, visit: http://wildideasworthliving.com/90